Get your before-baby body back fast with these ultra-effective exercise plans, workout videos, and a quick, healthy eating plan designed to give you the energy you need to be Supermom.
SNAP INTO SHAPE
Top Moves for Your After-Baby Body
Ready to get back to your pre-pregnancy form? Start with these exercises from our experts.
LEAN UP FASTER
The Total-Body Toning Circuit
A quick, efficient routine that's flexible enough to squeeze in even on your busiest days.
COME ON, PEP UP!
Superfoods for New Moms
Your diet is important to keep you on your toes with a baby. Here's what to eat to stay alert, sane, and trim.
BETTER-FOR-YOU BITES
5 Nutrients You Need for Energy
Beat fatigue, improve your workout, and fight disease with these powerhouse ingredients you should stock up on.
FIX A FREAK OUT
What's Going On with My Boobs?
Plus, other questions you have about your post-pregnancy body.
STAR SECRETS TO STEAL
Rebecca Romijn's Baby Weight Secrets
The tips and tricks that finally worked to help this star shed 60 pounds post-pregnancy.
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